The start of a new era?
As of today 7PM i’m starting the NSFD officially. I want to see how long I can stand it. As far as I know the maximum so far recorded was 44 days. I don’t know if I will hold it that long but I wil try to do so at least for 20 days. I expect great results soon and thus an altered state of mind. Time will show.
This is not the first time I am trying the experiment. The last time I tried the results were astonishing. It’s already a very stressful period but I am hoping the best. I will try posting on fb every 24 hours milestone in the hope that I don’t loose faith in me. Others made it before me so it shouldn’t be that hard to convince myself. I will try to add some low bpm exercises later on to the schedule but for the first week I already have enough stress for now.