Workout

0ktolis • 3rd Oct 2008 • Personal, Projects

From today on I am starting to put back crunches back to the game. My basic workout currently consists of walking for at least 30 minutes and minimal dorsal exercises. It’s time to get this muscle group to work. 100 crunches/day are enough. EVERY day though

Related posts:

1. The Hackers Diet μέρος 3ο
2. Back on Track
3. Season 29a – d[-_-]b
4. 3ωσε το κακό…
5. Στατιστικά (updated x1)
6. Coding day
7. wtf
8. 5k/10d μέρος 4ο και τελευταίο
9. 500GB NTFS recovery
10. Macpro.gr